Exercise is done against one's wishes and maintained only because the alternative is worse. ~ George A. Sheehan
Exercise is labor without weariness. ~ Samuel Johnson
Exercise is the chief source of improvement in our faculties. ~ Hugh Blair
Exercise should be regarded as tribute to the heart. ~ Gene Tunney
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. ~ Lee Haney
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. ~ Paula Abdul
And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion. ~ Amy Irving
Attention to health is life's greatest hindrance. ~ Plato
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. ~ Arnold Schwarzenegger
Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive. ~ Ann Oakley
Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise. ~ Brock Yates
